Peter Ciesa 10000m row
10,000m
Meters
50:26.7
Time
2:31.3
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Drag Factor | 75 |
January 18, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.7 | 10,000m | 2:31.3 | 101 | 647 | 19 |
| 10:10.2 | 2,000m | 2:32.5 | 99 | 639 | 18 |
| 10:09.9 | 4,000m | 2:32.4 | 99 | 639 | 19 |
| 10:04.7 | 6,000m | 2:31.1 | 101 | 648 | 19 |
| 10:02.9 | 8,000m | 2:30.7 | 102 | 651 | 20 |
| 9:59.0 | 10,000m | 2:29.7 | 104 | 658 | 21 |