Peter Ciesa 10000m row
10,000m
Meters
49:30.1
Time
2:28.5
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Drag Factor | 76 |
January 22, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:30.1 | 10,000m | 2:28.5 | 107 | 667 | 20 |
| 10:01.6 | 2,000m | 2:30.4 | 103 | 654 | 19 |
| 9:58.6 | 4,000m | 2:29.6 | 104 | 659 | 20 |
| 9:56.1 | 6,000m | 2:29.0 | 106 | 663 | 20 |
| 9:52.7 | 8,000m | 2:28.1 | 108 | 670 | 21 |
| 9:41.2 | 10,000m | 2:25.3 | 114 | 692 | 23 |