Peter Ciesa 10000m row
10,000m
Meters
48:45.4
Time
2:26.2
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Drag Factor | 75 |
January 27, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:45.4 | 10,000m | 2:26.2 | 112 | 684 | 22 |
| 9:46.1 | 2,000m | 2:26.5 | 111 | 682 | 22 |
| 9:41.3 | 4,000m | 2:25.3 | 114 | 692 | 23 |
| 9:44.9 | 6,000m | 2:26.2 | 112 | 685 | 23 |
| 9:44.6 | 8,000m | 2:26.1 | 112 | 685 | 23 |
| 9:48.7 | 10,000m | 2:27.1 | 110 | 677 | 23 |