Peter Ciesa 10000m row
10,000m
Meters
48:38.1
Time
2:25.9
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Drag Factor | 76 |
January 28, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:38.1 | 10,000m | 2:25.9 | 113 | 687 | 23 |
| 9:41.9 | 2,000m | 2:25.4 | 114 | 691 | 24 |
| 9:49.6 | 4,000m | 2:27.4 | 109 | 676 | 23 |
| 9:44.8 | 6,000m | 2:26.2 | 112 | 685 | 24 |
| 9:46.9 | 8,000m | 2:26.7 | 111 | 681 | 24 |
| 9:34.9 | 10,000m | 2:23.7 | 118 | 705 | 24 |