Peter Ciesa 10000m row
10,000m
Meters
48:58.4
Time
2:26.9
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Drag Factor | 76 |
January 30, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:58.4 | 10,000m | 2:26.9 | 110 | 679 | 23 |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 23 |
| 9:52.0 | 4,000m | 2:28.0 | 108 | 671 | 23 |
| 9:51.4 | 6,000m | 2:27.8 | 108 | 672 | 23 |
| 9:52.6 | 8,000m | 2:28.1 | 108 | 670 | 23 |
| 9:45.8 | 10,000m | 2:26.4 | 111 | 683 | 24 |