Peter Ciesa 10000m row
10,000m
Meters
47:54.0
Time
2:23.7
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Drag Factor | 76 |
February 02, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:54.0 | 10,000m | 2:23.7 | 118 | 705 | 23 |
| 9:36.8 | 2,000m | 2:24.2 | 117 | 701 | 22 |
| 9:36.6 | 4,000m | 2:24.1 | 117 | 702 | 23 |
| 9:34.7 | 6,000m | 2:23.6 | 118 | 706 | 23 |
| 9:33.5 | 8,000m | 2:23.3 | 119 | 708 | 24 |
| 9:32.2 | 10,000m | 2:23.0 | 120 | 711 | 24 |