Peter Ciesa 10000m row
10,000m
Meters
49:37.6
Time
2:28.8
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Drag Factor | 77 |
February 04, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:37.6 | 10,000m | 2:28.8 | 106 | 665 | 21 |
| 10:00.3 | 2,000m | 2:30.0 | 104 | 656 | 21 |
| 10:00.2 | 4,000m | 2:30.0 | 104 | 656 | 21 |
| 9:57.0 | 6,000m | 2:29.2 | 105 | 662 | 21 |
| 9:54.3 | 8,000m | 2:28.5 | 107 | 667 | 23 |
| 9:45.8 | 10,000m | 2:26.4 | 111 | 683 | 23 |