Peter Ciesa 10000m row
10,000m
Meters
48:57.3
Time
2:26.8
Pace
554
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Drag Factor | 76 |
February 05, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.3 | 10,000m | 2:26.8 | 110 | 680 | 21 |
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 21 |
| 9:52.4 | 4,000m | 2:28.1 | 108 | 670 | 21 |
| 9:55.2 | 6,000m | 2:28.8 | 106 | 665 | 22 |
| 9:54.0 | 8,000m | 2:28.5 | 107 | 667 | 22 |
| 9:36.9 | 10,000m | 2:24.2 | 117 | 701 | 24 |