Peter Ciesa 2000m row
2,000
Meters
10:00.4
Time
2:30.1
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Drag Factor | 76 |
June 06, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,000 | 2:30.1 | 103 | 653 | 109 | 19 |
| 2:32.2 | 500 | 2:32.2 | 99 | 638 | 27 | 19 |
| 2:32.9 | 1,000 | 2:32.9 | 98 | 635 | 27 | 18 |
| 2:31.7 | 1,500 | 2:31.7 | 100 | 640 | 27 | 19 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 701 | 28 | 22 |