Peter Ciesa 6:09 row
1,211m
Meters
6:09.8
Time
2:32.6
Pace
65
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Drag Factor | 76 |
October 21, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.8 | 1,211m | 2:32.6 | 98 | 638 | 19 |
| 2:29.3 | 500m | 2:29.3 | 105 | 661 | 20 |
| 4:59.3 | 500m | 2:30.0 | 104 | 656 | 20 |
| 6:04.0 | 211m | 2:33.3 | 97 | 634 | 19 |