Peter Ciesa 5:19 row
1,017m
Meters
5:19.5
Time
2:37.0
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
| Drag Factor | 78 |
November 24, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.5 | 1,017m | 2:37.0 | 90 | 610 | 16 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 17 |
| 5:19.5 | 61m | 2:39.8 | 86 | 594 | 12 |