Peter Ciesa 2:15 row
521m
Meters
2:15.5
Time
2:10.0
Pace
32
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
January 03, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.5 | 521m | 2:10.0 | 159 | 847 | 24 |
| 2:15.5 | 522m | 2:09.7 | 160 | 850 | 24 |