Peter Ciesa 5:01 row
1,020m
Meters
5:01.6
Time
2:27.8
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Drag Factor | 76 |
January 13, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.6 | 1,020m | 2:27.8 | 108 | 672 | 19 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 5:01.6 | 4m | 3:20.0 | 44 | 450 |