Peter Ciesa 30:00 row
6,371m
Meters
30:00.0
Time
2:21.2
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Drag Factor | 76 |
February 01, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,371m | 2:21.2 | 124 | 727 | 21 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 21 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 21 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 22 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 22 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 23 |