Peter Ciesa 5:13 row
1,018m
Meters
5:13.1
Time
2:33.7
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Drag Factor | 77 |
February 04, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.1 | 1,018m | 2:33.7 | 96 | 631 | 16 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 17 |
| 5:13.1 | 41m | 2:39.7 | 86 | 595 | 9 |