Peter Ciesa 30:00 row
6,341m
Meters
30:00.0
Time
2:21.9
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Drag Factor | 77 |
February 04, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,341m | 2:21.9 | 122 | 721 | 22 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 22 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 23 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 22 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 22 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 22 |