Peter Ciesa 10000m row
10,000m
Meters
49:08.3
Time
2:27.4
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Drag Factor | 76 |
February 07, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.3 | 10,000m | 2:27.4 | 109 | 676 | 19 |
| 9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 19 |
| 9:52.9 | 4,000m | 2:28.2 | 107 | 669 | 18 |
| 9:48.9 | 6,000m | 2:27.2 | 110 | 677 | 20 |
| 9:45.8 | 8,000m | 2:26.4 | 111 | 683 | 21 |
| 9:46.6 | 10,000m | 2:26.6 | 111 | 681 | 21 |