Peter Ciesa 5:00 row
1,019m
Meters
5:00.9
Time
2:27.6
Pace
56
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 19 |
Drag Factor | 76 |
February 08, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.9 | 1,019m | 2:27.6 | 109 | 674 | 19 |
5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
5:00.9 | 2m | 3:45.0 | 31 | 405 |