Michael Birosak 1:00:50 BikeErg
24,227
Meters
1:00:50.7
Time
2:30.6
Pace
656
Calories
145
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 73 |
| Revolution Count | 4770 |
| Drag Factor | 54 |
January 28, 2025 07:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:50.7 | 24,227 | 2:30.6 | 102 | 646 | 656 | 73 | 145 |
| 5:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 70 | 144 |
| 10:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 71 | 152 |
| 15:00.0 | 1,982 | 2:31.3 | 101 | 636 | 53 | 73 | 156 |
| 20:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 74 | 154 |
| 25:00.0 | 2,031 | 2:27.7 | 109 | 672 | 56 | 75 | 166 |
| 30:00.0 | 2,026 | 2:28.0 | 108 | 660 | 55 | 75 | 169 |
| 35:00.0 | 2,014 | 2:28.9 | 106 | 660 | 55 | 74 | 155 |
| 40:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 75 | 163 |
| 45:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 73 | 159 |
| 50:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 73 | 157 |
| 55:00.0 | 1,994 | 2:30.4 | 103 | 648 | 54 | 74 | 155 |
| 1:00:00.0 | 1,986 | 2:31.0 | 102 | 648 | 54 | 73 | 165 |
| 1:00:50.6 | 334 | 2:31.4 | 101 | 640 | 9 | 73 |
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Workout Graph
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