Mike McCutchan 10000m row
10,000
Meters
49:50.3
Time
2:29.5
Pace
553
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 1057 |
| Drag Factor | 114 |
August 31, 2025 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:50.3 | 10,000 | 2:29.5 | 105 | 660 | 553 | 21 |
| 5:15.5 | 1,000 | 2:37.7 | 89 | 606 | 54 | 21 |
| 5:03.8 | 2,000 | 2:31.9 | 100 | 643 | 54 | 21 |
| 5:00.9 | 3,000 | 2:30.4 | 103 | 653 | 55 | 21 |
| 5:00.4 | 4,000 | 2:30.2 | 103 | 655 | 55 | 21 |
| 5:00.7 | 5,000 | 2:30.3 | 103 | 654 | 56 | 21 |
| 4:54.2 | 6,000 | 2:27.1 | 110 | 678 | 56 | 21 |
| 4:56.2 | 7,000 | 2:28.1 | 108 | 670 | 55 | 21 |
| 4:53.0 | 8,000 | 2:26.5 | 111 | 683 | 56 | 21 |
| 4:54.4 | 9,000 | 2:27.2 | 110 | 677 | 56 | 22 |
| 4:51.1 | 10,000 | 2:25.5 | 114 | 690 | 56 | 21 |
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Workout Graph
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