Mike McCutchan 30:00 row
6,354
Meters
30:00.0
Time
2:21.6
Pace
370
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 115 |
September 07, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,354 | 2:21.6 | 123 | 740 | 370 | 21 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 670 | 67 | 21 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 750 | 75 | 22 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 760 | 76 | 22 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 22 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 770 | 77 | 22 |
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Workout Graph
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