Mike McCutchan v1000m/3:30r...1 row
1,000
Meters
3:58.0
Time
1:59.0
Pace
68
Calories
| Rest Distance | 519 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,519 |
| Overall Time | 7:28.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 178 |
| Drag Factor | 115 |
September 12, 2025 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 30 | |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 30 | |
| r: 3:30 | 519 | |||||
| r519 |
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Workout Graph
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