Mike McCutchan v1000m/3:18r...1 row
1,000
Meters
3:57.0
Time
1:58.5
Pace
68
Calories
| Rest Distance | 520 |
|---|---|
| Rest Time | 3:18.0 |
| Overall Distance | 1,520 |
| Overall Time | 7:15.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 114 |
October 17, 2025 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 28 | |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 28 | |
| r: 3:18 | 520 | |||||
| r520 |
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Workout Graph
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