Mike McCutchan 3x10:00/2:00r row
6,732
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
| Rest Distance | 1,629 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,361 |
| Overall Time | 36:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 115 |
November 04, 2025 06:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,732 | 2:13.6 | 146 | 804 | 20 | |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 20 | |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 20 | |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 21 | |
| r1,629 |
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Workout Graph
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