Mike McCutchan 4x8:00/3:00r row
7,582
Meters
32:00.0
Time
2:06.6
Pace
475
Calories
| Rest Distance | 1,722 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,304 |
| Overall Time | 44:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 114 |
November 06, 2025 06:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,582 | 2:06.6 | 172 | 893 | 23 | |
| 8:00.0 | 1,820 | 2:11.8 | 153 | 825 | 22 | |
| 8:00.0 | 1,884 | 2:07.3 | 169 | 882 | 23 | |
| 8:00.0 | 1,937 | 2:03.9 | 184 | 933 | 23 | |
| 8:00.0 | 1,940 | 2:03.7 | 185 | 936 | 24 | |
| r1,722 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.