Mike McCutchan v1000m/6:45r...3 row
2,482
Meters
18:10.6
Time
3:39.7
Pace
130
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 13:12.0 |
| Overall Distance | 2,544 |
| Overall Time | 31:22.6 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Stroke Count | 262 |
| Drag Factor | 115 |
November 28, 2025 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.6 | 2,482 | 3:39.7 | 33 | 413 | 19 | |
| 5:31.1 | 1,000 | 2:45.5 | 77 | 565 | 19 | |
| r: 6:45 | 25 | |||||
| 5:21.1 | 1,000 | 2:40.5 | 85 | 591 | 19 | |
| r: 6:07 | 37 | |||||
| 7:18.4 | 482 | 7:34.7 | 4 | 312 | 19 | |
| r62 |
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Workout Graph
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