Mike McCutchan 16:44 row
3,020
Meters
16:44.4
Time
2:46.2
Pace
158
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 328 |
| Drag Factor | 114 |
December 02, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.4 | 3,020 | 2:46.2 | 76 | 561 | 19 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 20 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 20 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 20 |
| 16:44.4 | 317 | 2:44.6 | 78 | 569 | 19 |
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Workout Graph
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