Mike McCutchan 5000m row
5,000
Meters
29:44.5
Time
2:58.4
Pace
257
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 114 |
December 15, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:44.5 | 5,000 | 2:58.4 | 62 | 511 | 257 | 17 |
| 6:36.4 | 1,000 | 3:18.2 | 45 | 454 | 51 | 16 |
| 5:50.3 | 2,000 | 2:55.1 | 65 | 524 | 51 | 18 |
| 5:45.3 | 3,000 | 2:52.6 | 68 | 534 | 52 | 18 |
| 5:45.6 | 4,000 | 2:52.8 | 68 | 533 | 51 | 19 |
| 5:46.8 | 5,000 | 2:53.4 | 67 | 531 | 52 | 18 |
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Workout Graph
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