Mike McCutchan 6:23 row
1,010
Meters
6:23.5
Time
3:09.8
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 113 |
January 03, 2026 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.5 | 1,010 | 3:09.8 | 51 | 476 | 50 | 17 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 18 |
| 6:23.5 | 222 | 3:08.0 | 53 | 481 | 11 | 17 |
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Workout Graph
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