Mike McCutchan 5x5:00/3:00r row
5,836
Meters
25:00.0
Time
2:08.5
Pace
359
Calories
| Rest Distance | 1,804 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,640 |
| Overall Time | 40:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 832 |
| Drag Factor | 116 |
January 06, 2026 06:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,836 | 2:08.5 | 165 | 867 | 25 | |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 | |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 | |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 26 | |
| r1,804 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.