Mike McCutchan 2x20:00/3:00r row
8,624
Meters
40:00.0
Time
2:19.1
Pace
497
Calories
| Rest Distance | 860 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,484 |
| Overall Time | 46:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 779 |
| Drag Factor | 127 |
February 07, 2026 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,624 | 2:19.1 | 130 | 747 | 17 | |
| 20:00.0 | 4,286 | 2:19.9 | 128 | 739 | 17 | |
| 20:00.0 | 4,338 | 2:18.3 | 132 | 755 | 17 | |
| r860 |
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Workout Graph
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