Mike McCutchan v1000m/3:20r...1 row
1,000
Meters
3:58.9
Time
1:59.4
Pace
67
Calories
| Rest Distance | 520 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,520 |
| Overall Time | 7:18.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 160 |
| Drag Factor | 131 |
February 20, 2026 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 28 | |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 28 | |
| r: 3:20 | 520 | |||||
| r520 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.