Mike McCutchan 3x12:00/3:00r row
8,382
Meters
36:00.0
Time
2:08.8
Pace
518
Calories
| Rest Distance | 936 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,318 |
| Overall Time | 45:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 129 |
February 24, 2026 06:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,382 | 2:08.8 | 164 | 863 | 20 | |
| 12:00.0 | 2,732 | 2:11.7 | 153 | 826 | 20 | |
| 12:00.0 | 2,812 | 2:08.0 | 167 | 874 | 20 | |
| 12:00.0 | 2,838 | 2:06.8 | 171 | 890 | 21 | |
| r936 |
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Workout Graph
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