Mike McCutchan 3x15:00/3:00r row
10,118
Meters
45:00.0
Time
2:13.4
Pace
604
Calories
| Rest Distance | 910 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,028 |
| Overall Time | 54:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 874 |
| Drag Factor | 128 |
March 07, 2026 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,118 | 2:13.4 | 147 | 807 | 17 | |
| 15:00.0 | 3,274 | 2:17.4 | 135 | 763 | 16 | |
| 15:00.0 | 3,447 | 2:10.5 | 157 | 841 | 18 | |
| 15:00.0 | 3,397 | 2:12.4 | 151 | 818 | 18 | |
| r910 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.