Mike McCutchan 7x6:00/3:00r row
7,915
Meters
42:00.0
Time
2:39.1
Pace
462
Calories
| Rest Distance | 1,548 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 9,463 |
| Overall Time | 1:03:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 17 |
| Stroke Count | 878 |
| Drag Factor | 93 |
March 19, 2026 06:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 7,915 | 2:39.1 | 87 | 598 | 17 | |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 22 | |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 23 | |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 22 | |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 23 | |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 24 | |
| 6:00.0 | 407 | 7:22.2 | 4 | 313 | 7 | |
| 0 | ||||||
| r1,548 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.