Mike McCutchan 30:00 row
6,623
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 132 |
August 13, 2026 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,623 | 2:15.8 | 139 | 776 | 388 | 19 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 19 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 19 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 20 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 20 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 20 |
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Workout Graph
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