Mike McCutchan 5000m row
5,000
Meters
20:35.3
Time
2:03.5
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 116 |
August 20, 2026 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.3 | 5,000 | 2:03.5 | 186 | 929 | 319 | 26 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 903 | 63 | 25 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 908 | 63 | 25 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 909 | 63 | 25 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 933 | 64 | 27 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 29 |
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Workout Graph
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