Mike McCutchan 3x15:00/2:00r row
10,041
Meters
45:00.0
Time
2:14.4
Pace
596
Calories
| Rest Distance | 547 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,588 |
| Overall Time | 51:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 882 |
| Drag Factor | 132 |
August 22, 2026 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,041 | 2:14.4 | 144 | 794 | 18 | |
| 15:00.0 | 3,340 | 2:14.7 | 143 | 792 | 18 | |
| 15:00.0 | 3,343 | 2:14.6 | 143 | 792 | 18 | |
| 15:00.0 | 3,358 | 2:14.0 | 145 | 800 | 18 | |
| r547 |
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Workout Graph
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