Mike McCutchan 6x6:00/2:00r row
8,226
Meters
36:00.0
Time
2:11.2
Pace
498
Calories
144
Heart Rate
| Rest Distance | 1,047 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,273 |
| Overall Time | 48:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 130 |
October 17, 2026 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,226 | 2:11.2 | 155 | 830 | 20 | 144 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 19 | 131 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 760 | 19 | 140 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 830 | 21 | 143 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 850 | 20 | 149 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 880 | 21 | 149 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 920 | 22 | 153 |
| r1,047 |
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Workout Graph
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