Mike McCutchan 20:00 row
4,419m
Meters
20:00.0
Time
2:15.7
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 129 |
December 03, 2018 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,419m | 2:15.7 | 140 | 781 | 26 |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 26 |
| 8:00.0 | 877m | 2:16.8 | 137 | 770 | 26 |
| 12:00.0 | 887m | 2:15.2 | 141 | 786 | 26 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 26 |
| 20:00.0 | 889m | 2:14.9 | 142 | 789 | 26 |
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Workout Graph
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