Mike McCutchan 5x750m/2:00r row
3,750m
Meters
16:51.9
Time
2:14.9
Pace
220
Calories
| Rest Distance | 1,432m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,182m |
| Overall Time | 26:51.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 130 |
December 13, 2018 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.9 | 3,750m | 2:14.9 | 143 | 790 | 27 | |
| 3:24.0 | 750m | 2:16.0 | 139 | 778 | 28 | |
| 3:22.9 | 750m | 2:15.2 | 141 | 786 | 27 | |
| 3:20.0 | 750m | 2:13.3 | 148 | 808 | 28 | |
| 3:23.9 | 750m | 2:15.9 | 139 | 779 | 28 | |
| 3:21.1 | 750m | 2:14.0 | 145 | 799 | 28 | |
| r1,432m |
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Workout Graph
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