Mike McCutchan 23:30 row
4,541m
Meters
23:30.4
Time
2:35.2
Pace
242
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 129 |
December 27, 2018 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.4 | 4,541m | 2:35.2 | 93 | 621 | 22 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 23:30.4 | 681m | 2:34.4 | 95 | 626 | 22 |
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Workout Graph
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