Mike McCutchan 2x15:00/4:00r row
6,493m
Meters
30:00.0
Time
2:18.6
Pace
376
Calories
| Rest Distance | 1,022m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,515m |
| Overall Time | 38:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 895 |
| Drag Factor | 131 |
January 10, 2019 13:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,493m | 2:18.6 | 131 | 752 | 26 | |
| 15:00.0 | 3,208m | 2:20.2 | 127 | 736 | 26 | |
| 15:00.0 | 3,285m | 2:16.9 | 136 | 768 | 26 | |
| r1,022m |
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Workout Graph
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