Mike McCutchan 5000m row
5,000m
Meters
23:02.4
Time
2:18.2
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 130 |
January 28, 2019 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.4 | 5,000m | 2:18.2 | 132 | 755 | 25 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 24 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 26 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 28 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 26 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 24 |
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Workout Graph
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