Mike McCutchan 5x750m/1:00r row
3,750m
Meters
15:59.3
Time
2:07.9
Pace
240
Calories
| Rest Distance | 1,301m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,051m |
| Overall Time | 20:59.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 130 |
January 31, 2019 12:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.3 | 3,750m | 2:07.9 | 167 | 875 | 27 | |
| 2:59.7 | 750m | 1:59.8 | 204 | 1000 | 29 | |
| 2:58.8 | 750m | 1:59.2 | 207 | 1011 | 29 | |
| 2:56.7 | 750m | 1:57.8 | 214 | 1036 | 29 | |
| 2:49.0 | 750m | 1:52.6 | 245 | 1142 | 31 | |
| 4:15.0 | 750m | 2:50.0 | 71 | 545 | 21 | |
| r1,301m |
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Workout Graph
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