Mike McCutchan 6x1000m/1:00r row
6,000m
Meters
31:46.6
Time
2:38.8
Pace
326
Calories
| Rest Distance | 1,001m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,001m |
| Overall Time | 37:46.6 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 914 |
| Drag Factor | 129 |
February 16, 2019 13:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.6 | 6,000m | 2:38.8 | 87 | 600 | 24 | |
| 6:53.8 | 1,000m | 3:26.9 | 40 | 436 | 18 | |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 26 | |
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 26 | |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 26 | |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 27 | |
| r1,001m |
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Workout Graph
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