Mike McCutchan 5000m row
5,000m
Meters
22:14.3
Time
2:13.4
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 129 |
February 19, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.3 | 5,000m | 2:13.4 | 147 | 807 | 25 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 28 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 24 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 21 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 24 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 28 |
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Workout Graph
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