Mike McCutchan 5000m row

5,000m

Meters

23:40.5

Time

2:22.0

Pace

283

Calories

Average Watts122
Calories Per Hour720
Stroke Rate24
Stroke Count578
Drag Factor130

February 21, 2019 12:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:40.5 5,000m 2:22.0 122 720 24
4:42.8 1,000m 2:21.4 124 726 27
4:46.7 2,000m 2:23.3 119 708 24
4:48.8 3,000m 2:24.4 116 700 22
4:45.5 4,000m 2:22.7 120 714 24
4:36.6 5,000m 2:18.3 132 755 26

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Workout Graph

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