Mike McCutchan 4x1500m/2:00r row
6,000m
Meters
24:59.4
Time
2:04.9
Pace
381
Calories
| Rest Distance | 1,302m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,302m |
| Overall Time | 32:59.4 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 903 |
| Drag Factor | 132 |
February 26, 2019 12:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.4 | 6,000m | 2:04.9 | 179 | 917 | 29 | |
| 6:21.6 | 1,500m | 2:07.2 | 170 | 885 | 29 | |
| 6:22.4 | 1,500m | 2:07.4 | 169 | 881 | 30 | |
| 6:20.1 | 1,500m | 2:06.7 | 172 | 892 | 29 | |
| 5:55.3 | 1,500m | 1:58.4 | 211 | 1025 | 30 | |
| r1,302m |
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Workout Graph
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