Mike McCutchan 11:57 row
1,433m
Meters
11:57.7
Time
4:10.4
Pace
74
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 24 |
| Stroke Count | 8 |
| Drag Factor | 135 |
March 14, 2019 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.7 | 1,433m | 4:10.4 | 22 | 376 | 24 |
| 5:00.0 | 593m | 4:12.9 | 22 | 374 | 25 |
| 10:00.0 | 610m | 4:05.9 | 24 | 381 | 25 |
| 11:57.7 | 230m | 4:15.8 | 21 | 371 | 24 |
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Workout Graph
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